Tuesday, 17 January 2012


Awoke to this sky, lovely.

A day with TJ was on the cards with Music Train making an appearance which is always a welcome break in the day. TJ even got a chance to make some noise with a trumpet - noise being the perfect way to describe it!!

This evening was a social club run, this is always around the 5 mile mark which is perfect for me at the moment as I am taking a liking to the mud runs which take place on a Wednesday morning. Tuesday night runs always seems to get my legs ready for the next instalment, just hoping the ITB is ready!!

It felt positively balmy out tonight compared to recent runs as it was 4C, I know that I was running and that increases my body temperature ( to put it mildly) but I was finding it very warm and I didn't even bother with a base layer tonight.
Not sure what tomorrow will bring with the mud run but I know it's going to be a toughie and very very muddy. This is the photo that Mrs F sent us to indicate what we would look like after - ahhhhhhh!!!!


  1. Sounds like a good run. Hope you didn't get bogged down in all that mud!

  2. Thanks it was a truly awesome one, so many laughs as well. How is your training going? I expect wedding plans are taking place too??!! Exciting times for you :)