Tuesday, 1 February 2011


as the BFG would say if he were to taste these flapjacks. I have to say that this recipe (Nigella’s breakfast bars) is my absolute all time favourite for healthy snacks for all of us. They are quick, easy and keep for a while and work wonders when friends come over and eat me out of house and home – you know who you are!!
Recipe as follows:
250g rolled oats
125g mixed seeds (Omega 3 sprinkle from Holland & Barratt works a treat)
50g desiccated coconut
100g raisins
397g condensed milk
Heat the milk in a large pan, but DO NOT boil. Once the milk has thinned out, empty the rest of the ingredients into the pan and ensure they are all covered in the milk. Place into a lined baking tin and put in a oven pre heated to 110C for fan ovens, 130C for conventional for 1 hour. Let cool for a while and cut into squares. Devour.

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