A VERY REAL PAIN IN THE NECK - DAY 19

Ahhhh, things were going so well this week, training was going just as the training plan had on the cards, adding a cheeky mud run in just for fun. Then I go and wake up this morning with a right royal pain in the neck. I spent a good half hour after the school run on the floor of my lounge, working through various pilates moves, hoping to alleviate the tightness in my neck and left shoulder.
Unfortunately I have had this neck pain before, where it is literally frozen and my head is tilted to one side and it is painful when I tilt it back & forth and try to look to the left. The last time was some 13 years ago and it was diagnosed as torticollis. I am hoping, rather naively, that I will wake up tomorrow morning with all functions working as normal, if not I do have a massage booked hastily this evening for Saturday morning, so fingers crossed.

I am hoping that this blip will not keep me from training and Janathon for any length of time, but I am guessing only time will tell.