We have an hours session where my glutes and core are worked with quality over quantity being the aim of the session. I come away feeling strong from the inside out.
Tonight I am enhancing my core workout with an evening of pizza and alcohol, no I know not the best thing but a much needed catch up with "the ladies" is called for. We may well be having a viewing of Bridesmaids, which I have seen, but am happy to watch again as thought it was brilliant.
The only other thing to say about today is that I got the most lovely card and book from Mrs D for no other reason than she is delightful.
Don't you just love the book - my 7 year old read it after tea and said "that is a really good book mummy, there are lots of them in the series. I think we should get them all!" I think we may be hard pushed JT but what a lovely thought.
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| Thank you Mrs D!! |
Having a sleek and trim body without any of the love handles, then you must try out series of abdominal exercise routines to achieve this.
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