Well as it is Maid In Cornwall's birthday I celebrated in style - by going out for a wonderfully sunny long run today. The weather could not have been better, clear skies, slight chill in the air and a lovely 13 mile loop planned to take in the amazing countryside.
It has to be said I did not pick a flat route but when can you when you live in these parts?! At 4.5 miles the altitude changed from 150ft through to 500ft within 1.5 miles. Think these mud runs are helping my training so much as I just kept ploughing on up, neither wanting or needing to rest up.
I went along country roads, only saw 1 cyclist and no runners whatsoever. I did however go right past Avril's home @eightsmd and stopped for a quick chinwag! Then off up the mighty hill.
Views along the route were amazing:
No iPod, no running buddy, no distractions and I have to say I enjoyed it. This time of year is somewhat prominent for me as 9 years ago I grew from being what I can only describe as "the old Lara" to "the new Lara". A heart wrenching experience had to help me along the way and yesterday's anniversary never gets forgotten. It helped me to grow as an individual and helped me to understand alot about myself and my relationships with others. Basically it sent me back to my core, it was hard, so very hard.
Day's like today make you feel the simple joys, the joy of your body getting stronger, your mind overpowering those thoughts of stopping as you incline a tough hill and for the ultimate pleasure of just being. I have my family who give me so much love, support and joy. Two boys I am privileged to share my life with and a man who continues to encourage and support me in all that I do without stifling me. Friends who "get me", as well as a sister, nieces, nephews, in laws, mother, father & extended family members all near.
Blessed - me, yes I think so.
